The default tabs are too long and thick for me. I make mt tabs .125 high and .25 long.
Instead of squishy rubber try setting z on top of spoil board. That would limit cutting into spoil board.
The spoil board is called that for a reason. There is no point to saving your spoil board because it is designed to be spoiled. It is easy and cheap to resurface and/or replace. After all it is lowly mdf.
Thanks for the suggestion. Almost everything I make is cut through and I have become a huge fan of threaded inserts. Now I have learned to install my inserts about 4mm below the surface which allows me to resurface my spoil boards several times.
For the work I do, the washers work great. I also think I can hear my mdf cry a little when I cut it.