Iām 6ā 3" and my table is 34.5" tall. I think this is a great height. Also went with retractable wheels (https://www.amazon.com/dp/B07QRH8VS2/ref=cm_sw_em_r_mt_dp_W31KZFQ6EZJV0ZAY3S3Z?_encoding=UTF8&psc=1) to easily move it when needed.
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Rolin, I made an assembly bench out of some 24" base cabinets and made a 2x4 top. The bench is 6 feet long and the middle space between the 24" cabinets I put some shelves. I made a 2x4 frame on the bottom and put some cheap castors on them for mobility. I figured by the time I bought the plywood and made the base it was cheaper to buy the cabinets from Habitat for Humanity Restore than make a base.
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I agree, the cost for cabinets is less than the cost of all the wood to build a base.
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