Okay, I got to a 78 min. toolpath by cutting around the perimeter of a 30" x 30" square to a depth of 0.625" using the #102 1/8" DEFAULT tool setting.
Changing that to Hardwood reduced it to 56 minutes, and Softwood 28 minutes.
I use a #102 quite a bit (well, a 1/8" downcut, c.f., the Amana #46200-K .125" 2 flute down-cut which we sell).
My suggestion is to not use the #102 1/8" DEFAULT feeds and speeds, experiment in some scrap at first, start w/ the larger 1/4" tool, and work your way down to 1/8" tooling once you have a feel for how a good cut sounds.
Also, avoid slotting.
Where possible avoid slotting and add geometry and cut as a pocket
and/or
and consider leaving a roughing clearance and taking a finishing pass.